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Posts Tagged ‘healthy cooking’

Bonus Valentine’s Episode 277 with the amazing Mandy Gerth | Lower Valley Farm | LVFarm Academy

Mandy Gerth BCS Tractor Lower Valley Farm Tour

I know you are going to love her because she was our Crossfit gardener of the year in 2015! And you have taught me so much! I love all that you do and your delicious food and what you do! And she’s gonna share their new LVFarm Academy on the

Bonus Cooking Episode #9 with Andrea Catherine | Certified Ayurvedic Health Counselor | Tat Soi

Bonus Cooking Episode #9 with Andrea Catherine | Certified Ayurvedic Health Counselor talks about healthy greens and cooking Tat Soi.

Ayurveda Nutrition | Grounded Here – Fearless Self Love Podcast | Andrea Catherine

Andrea Catherine Grounded Here

Andrea Catherine from Grounded Here shares her Fearless Self Love podcast that covers yoga, mindfulness and will talk to us about Ayurveda Nutrition.

219. A Man, A Pan, and a Plan | Rodale’s Men’s Health Magazine | Guy Gourmet Paul Kita

I thought this would make a great Bonus Valentine’s Episode since it’s all about cooking (men cooking for their girl but could be girls cooking for their guy – overall just the share a healthy homemade meal idea) Paul Kita is the James Beard Award-winning Food & Nutrition Editor at Men’s Health. He’s the founder of’s popular food and cooking blog, Guy Gourmet.

In 2013, he co-wrote Guy Gourmet: Great Chefs’ Amazing Meals for a Lean & Healthy Body. Paul has appeared on the Travel Channel and Fox & Friends, as well as numerous national radio and broadcast stations.

Today he is here to talk to us about his new book: A Man, A Pan, A Plan: 100 Delicious & Nutritious One-Pan Recipes You Can Make Right Now! !

192. Organic Healthy Life | Author and radio show host Nancy Addison | Dallas, TX

Organic Healthy LIfe Nancy Addison

Nancy Addison’s speeches, radio shows, & books focus on maintaining a healthy body, mind and spirit, starting with nutritious, organic, nutrient dense food.

207. Farm To Temple | Affordable meal prep delivered to your door Kickstarter | Raven Temple

Farm To Temple

Farm-To-Temple Affordable Meal Prep Delivered To Your Door Step Kickstarter and service. Owner Raven Temple shares her journey on the Organic Gardener Podcast.

198: Instagram Nutritionologie | RitzFit Expert | Registered Dietician and Nutritionist | Leanna Tu

Leanna Tu shares her expertise for nutrition and diet and how healthy locally grown foods in season can prevent health disease and lower the risk of chronic illness.